Massage Therapy: Stress Buster!

It's that time of year again where our already fast paced lives, the desire to meet continuous deadlines, and the holiday season quickly approaching causes the tired mind and body to seek out for a stress buster! Stress can bog you down which can affect not only your mind but your body as well, causing you to have anger, frustration, or depression which leads to health problems such as colds, sleeping difficulties, headaches, upset stomach, high blood pressure, stroke, etc.

How can you get stress out of the mind and body? What tool can help you eliminate stress and bring about a relaxed you? The answer: MASSAGE THERAPY.

• Massage therapy and bodywork increases blood circulation thus enabling the body to pump more oxygen into tissues and vital organs.
• A therapist can render massage that stimulates the lymph system, the body's natural defense against toxic invaders.
• Helps in releasing endorphins, the body's natural painkiller.
• Relieves pain for migraine sufferers and decreases the need for medication.
• Helps relieve muscle tension and stiffness.

There are many stresses of everyday life in Portland, Oregon. Call Pure Life Clinic today to schedule an appointment to get you back on the road to serenity and relaxation.